This presentation focuses on metabolic health and the gut microbiome.
Our gut microbiome is a complex system of bacteria that affect our physical and mental health, and the lifestyle we lead and foods we eat can impact our gut microbiome for good or ill. This presentation gives a simple explanation of how to foster a healthy microbiome, how to repair an unhealthy microbiome, and how the microbiome affects our overall health. For adults. Please register everyone in your group who will be attending.
The Northeast Branch is located on Rte. 46 in Independence Twp., close to downtown Hackettstown. The branch features a meeting room, public computers, and quiet reading areas.