The Worthiness Crisis-Adult Workshop
The Real Root of Burnout Nobody is Talking About
Tuesday, October 13
6:00pm - 7:00pm
Northeast Branch
Meeting RoomIn this workshop you will learn why burnout is more than just workload.
You will learn the signs and symptoms of burnout, the critical difference between stress and anxiety, and walk away with actionable tools to help prevent and manage burnout.
This workshop helps audiences:
• Understand why unworthiness not workload can be the real cause of burnout
• Recognize the signs in their own body before breakdown happens
• Distinguish between stress and anxiety and respond to both effectively
• Walk away with immediately actionable mindfulness and self-care tools
• Leave feeling seen, understood and genuinely hopeful
For adults 19+. Please register everyone attending.
Northeast Branch
The Northeast Branch is located on Rte. 46 in Independence Twp., close to downtown Hackettstown. The branch features a meeting room, public computers, and quiet reading areas.